In today’s demanding world, men face unique pressures that can impact their mental and spiritual well-being. Acknowledging that mental health issues can affect anyone, including believers, Christian Business Men’s Connection (CBMC) is highlighting its “10 Attributes” course of faith formation as a powerful resource to combat these challenges.
June is Men’s Mental Health Month, a time to shed light on critical issues and foster support. Interestingly, a study published in Psychological Medicine underscores the profound benefits of religious and spiritual interventions in mental health care, particularly in reducing clinical symptoms like anxiety. CBMC, a Gospel-centered fellowship dedicated to Christian men in business, firmly believes its “10 Attributes” program can equip men for both spiritual and mental health battles.
“Fighting depression, anxiety, and other mental health issues can be a significant challenge,” says Joe Beckler, CBMC Vice President, Development, Marketing, and Communications. “Alongside competent counseling and medication where indicated, a solid spiritual foundation can make all the difference.”
The “10 Attributes” course provides this crucial spiritual grounding. It’s designed to equip men with practical tools for greater happiness and well-being, enhanced coping mechanisms for stress, and robust social support from their CBMC peers. This program is specifically tailored for men who are committed to integrating their faith seamlessly into their work lives and home lives.
The comprehensive topics covered in the “10 Attributes” program include:
- Walking daily in intimacy with Jesus Christ.
- Living in accountable relationships with believers.
- Sharing faith in Christ in your sphere of influence.
- Helping others grow spiritually through life-on-life discipleship.
- Living an integrated life with proper life priorities.
- Living a life of generosity.
- Applying biblical principles in all areas of your life.
- Maintaining a standard of excellence with integrity.
- Genuinely caring for people.
- Living out God’s call on your life.
Each session is thoughtfully structured, featuring short video presentations, relevant scripture references, engaging group discussion questions, and prompts for personal application. Participants also benefit from prayer connections with their peers, fostering a supportive community.
The “10 Attributes” program is conveniently accessible through the CBMC Advance mobile application, allowing men to engage with the material at work, at home, or on the go.
“It is a privilege to share ’10 Attributes’ with our members,” Beckler adds. “Having a solid spiritual foundation can help in many areas of life, including emotional and mental health.”
Christian Business Men’s Connection (CBMC) is dedicated to presenting Jesus Christ as Savior and Lord to business and professional men, and to developing Christian business and professional men to carry out the Great Commission. CBMC exists to point marketplace men to Christ, allowing the Gospel to transform them into marketplace ambassadors. Reaching men in the marketplace with the Gospel and equipping them for Kingdom impact in their life and work is now more relevant than ever. As men strive for meaningful lives, CBMC is prepared to share the hope of the Gospel and offer essential tools for spiritual growth. Through Gospel-centered peer advisory groups and mentoring relationships, CBMC helps professionals achieve their business objectives and personal development goals.
To access and go through the 10 Attributes study, log in at https://advance.cbmc.com/eng/at/introduction
Questions to think on:
- In what ways do you currently integrate your faith into your professional life? What are some challenges you’ve faced in doing so?
- Which of the “10 Attributes” do you feel is most crucial for your personal and professional growth right now, and why?
- How do you believe a strong spiritual foundation can impact a man’s mental health and ability to cope with stress?
- Beyond formal programs, what are some practical steps men can take daily to strengthen their spiritual grounding amidst the demands of work and life?