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Grow in your faith and professional life.

  • Balance for an Intentional Life

    Balance for an Intentional Life

    Modern life often pushes us into a frenetic pace for productivity. As a consequence, health, relationships, and spiritual well-being can be neglected. But those of us who are followers of Christ in the marketplace are called to strive for balanced living, reflecting the values of God’s Kingdom in all areas of our lives. The “8+8+8 rule” offers a simple model to help us achieve this balance: 8 hours of work, 8 hours of rest, and 8 hours for leisure and personal activities. With God at the center of these areas, we can live intentionally and with purpose.

    Work (8 hours). The Bible teaches us that work is a divine calling. In Colossians 3:23, we are reminded:
    “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” When we apply this perspective, work becomes a way to worship God, serving others with excellence and dedication. In our work, we seek to reflect the three H’s: Honesty (Proverbs 12:22) – “The Lord detests lying lips, but he delights in people who are trustworthy”; Humility (James 4:6) – “God opposes the proud but shows favor to the humble”; and Humor (Proverbs 17:22) – “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” These principles can transform the work environment.

    Author Tim Keller wrote, “Christians should be fully engaged in work as complete people, dedicating their minds, hearts, and bodies fully to do the best work possible in the task at hand.” When we place God at the center of our work, everything becomes an expression of His grace and purpose in our lives.

    Rest (8 hours). God teaches us to rest. Rest is not just a pause, but a form of physical, mental, and spiritual renewal. In Exodus 20:8-10, the command to set aside time for the Sabbath reminds us:
    “Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work…” Rest is a way to trust God as our provider and our sustainer.

    Here, the three S’s can guide us: Silence (Psalm 46:10) – “Be still, and know that I am God”; Solitude (Mark 1:35) – “Very early in the morning, while it was still dark, Jesus got up, left the house, and went off to a solitary place, where he prayed“; and Sabbath(Exodus 20:8-10). Dedicate time to listen to God’s voice, reflect on His Word, and rest in His presence.

    Leisure and Personal Activities (8 hours). God created us to live in community, and this includes moments of leisure and interpersonal relationships. In Ecclesiastes 3:1, we are reminded: “There is a time for everything, and a season for every activity under the heavens.” Leisure and personal activities should include time with family, friends, and also with God.

    Here we can use the 3 F’s – Faith (Hebrews 11:1) – “Now faith is confidence in what we hope for and assurance about what we do not see”; Family (Ephesians 5:25) – “Husbands, love your wives, just as Christ loved the church and gave himself up for her”; and Friends (Proverbs 17:17) – “A friend loves at all times, and a brother is born for a time of adversity” – help us stay focused on what truly matters, strengthening our relationship with God, others, and ourselves.

    By following the “8+8+8 rule,” aligned with biblical principles and the 3 F’s, 3 H’s, and 3 S’s, we find a path to live more balanced and intentional lives. Balance is not a luxury, but a necessity to fulfill our purpose as we work with excellence, rest with trust, and cultivate God-honoring relationships.

    © 2025. Erenia Mendoza is the National Director of CBMC Brazil and a member of CBMC International’s Global Leadership Team. She also serves on CBMC’s Executive Committee for Latin America. Born in Nicaragua and raised in Brazil, Erenia built her career in the Entertainment industry, specializing in Distribution and Marketing for films and series. She has worked with and for major studios, including Sony Pictures and The Walt Disney Company, across Latin America.

    Reflection/Discussion Questions

    1. How would you define having balance in life? 
    2. How successful are you in achieving a measure of balance and a proper perspective about different areas of your life? Do you think that having a balanced life sounds like a good idea, but is basically wishful thinking? Explain your answer.
    3. Why it is sometimes so difficult to achieve a proper balance of work, rest, and leisure and personal activities? What are some of the obstacles or threats to enjoying a balanced life?
    4. What role – if any – do you think the spiritual dimension of our lives play in our desire and successful achievement of balanced living? 

    NOTE: If you have a Bible and would like to read more, consider the following passages: Exodus 35:30-31,35; Psalm 37:7, 46:10; Ecclesiastes 5:18, 8:17; Mark 6:31; Colossians 3:17

    Challenge for This Week
    If you realize your own life’s work/rest/leisure balance is not what it needs to be, it might seem difficult to find time to reassess how your days are being spent. However, if you do not start working to achieve the desired balance, it will never happen by itself.

    Try to schedule a time to meet with a mentor, trusted advisors or your CBMC group if you are in one to discuss where you are in this respect, and where you would like to be. Be willing to consider suggestions and advice.

  • The Whole: Greater than the Sum of the Parts

    The Whole: Greater than the Sum of the Parts

    Have you ever heard someone say, “The whole is greater than the sum of the parts”? This was a reality I learned in profound ways years ago when I was the editor for the magazine CBMC published, CONTACT Quarterly. Much of the writing and editing fell on my shoulders, but I was fortunate to have a small team of people who contributed greatly to the content and graphic design.

    I remember going into planning meetings armed with my own ideas for how the magazine should come together. But during several hours of “creative conflict,” we always arrived at decisions that were much better than I could have come up with alone. Everyone had made valuable contributions. The finished product always exceeded our expectations. Because the whole was greater than the sum of the parts.

    This was where I learned the truth of two Bible passages that I’ve never forgotten:
    “As iron sharpens iron, so one man sharpens another” (Proverbs 27:17).
    “Two are better than one, because they have a good return for their work. If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!… A cord of three strands is not quickly broken” (Ecclesiastes 4:9-12).

    Business and professional leaders are often tempted to work alone – setting goals, devising plans and choosing strategies without encouraging input and feedback from people who will be responsible for implementing them. At best this is exhausting; at worst it is a path to failure.

    We find an excellent example of this in the Bible’s Old Testament book of Exodus. God had chosen Moses to lead the people of Israel out of captivity in Egypt. During their journey to the land God had promised them, he had taken upon himself the responsibility for resolving conflicts great and small that developed among the many thousands of Israelites.

    Moses was serving as judge for the people from morning until evening, leaving both him and the people worn out and irritable. His father-in-law, Jethro, observed this and recognized Moses’ folly in attempting to do this all by himself. “What is this you are doing for the people?” he asked. “Why do you alone sit as judge, while these people stand around you from morning till evening?… What you are doing is not good. You and these people who come to you will only wear yourselves out. The work is too heavy for you; you cannot handle it alone” (Exodus 18:14-18).

    Jethro suggested an alternative: To appoint “capable men from all the people – men who fear God, trustworthy men who hate dishonest gain” to serve as judges over all but the most difficult cases. He said, “That will make your load lighter…. If you do this and God so commands, you will be able to stand the strain, and all these people will go home satisfied” (Exodus 18:21-23). Moses accepted his father-in-law’s wisdom and adopted that plan, delegating judicial responsibilities to everyone’s satisfaction. 

    We would be wise to heed the same advice. Whether CEO, high-level executive, manager, entrepreneur, or lower on the corporate ladder, we all have much to benefit from utilizing the strengths, talents, gifts and experience of others that complement our own. As 1 Thessalonians 5:11 says, “Therefore encourage one another and build each other up, just as in fact you are doing.”

    © 2025. Robert J. Tamasy has written Marketplace Ambassadors: CBMC’s Continuing Legacy of Evangelism and Discipleship; Business at Its Best: Timeless Wisdom from Proverbs for Today’s Workplace; Pursuing Life With a Shepherd’s Heart, coauthored with Ken Johnson; and The Heart of Mentoring, coauthored with David A. Stoddard. Bob’s biweekly blog is: www.bobtamasy.blogspot.com.

    Reflection/Discussion Questions

    1. When have you worked on a project with others in which the result clearly showed that the same outcome could not have come about by working separately or in isolation? Did you find it gratifying to realize the benefits of collaborating together? Explain your answer.
    2. The proverb says, “As iron sharpens iron, so one man [one person] sharpens another.” Have you ever experienced this? In what ways?
    3. Why do some people seem set on working independently rather than encouraging and welcoming the participation of others in the process? Do you think it is a matter of pride or ego, or lack of trust and confidence in the capabilities that others have? Why or why not?
    4. How do you think you would react if a ‘Jethro’ approached you and pointed out some flaws in your approach to work, perhaps ways that delegating responsibility or using the strengths of others could prove to be beneficial?

    NOTE: If you have a Bible and would like to read more, consider the following passages: 1 Corinthians 12:12-26; Ephesians 4:15-16; Hebrews 10:24; 1 Peter 4:10

    Challenge for This Week
    Maybe you are someone who enjoys teamwork, collaborating with others in a well-organized team to accomplish specific goals and objectives. If so, this week would be a good opportunity to observe how others around you work. If they are more inclined to work on their own, you might try to find ways for encouraging them to utilize the abilities of others to become even more productive.

    If you are one of those who enjoys being a “lone ranger,” working independently of others, this could be a time for reassessing that approach. Is it working the best for you? You might discuss this with a trusted friend, advisor, mentor, or your CBMC group if you are part of one. What wisdom do they have to offer you?

  • Leading in the Uncertain Middle

    Leading in the Uncertain Middle

    By Christopher C. Simpson 

    Beginnings captivate us. Endings bring relief or celebration. But leadership? Leadership happens in the middle – the long, unglamorous stretch where the path forward is not always clear, where crises emerge uninvited, and where the weight of responsibility presses down with relentless force.

    This is where most leaders live. You are managing a team, making decisions, building something meaningful – and suddenly, you are caught in the middle of something far bigger than you expected. An economic downturn. An employee on the brink of collapse. A moral crossroads you never saw coming. The middle is unpredictable, messy, and often exhausting. And it’s right here that leaders begin to ask: What in the world is happening?!

    Here is the challenge: The middle is where fear thrives. When outcomes are uncertain, the temptation is to seize control, retreat, or wait until clarity arrives. But what if clarity never comes? What if God is calling you to lead, not with certainty, but with trust?

    Think about Israel’s story in Exodus. We know the dramatic beginning: Joseph, miraculously raised to power in Egypt, preserving God’s people. We know the triumphant ending: Moses, the plagues, the Red Sea splitting open to provide divine deliverance for the Israelites. But what about the middle?

    For 430 years, generations were born, worked, and died in slavery – clinging to promises they never saw fulfilled: no signs, no timeline, no explanation of how their suffering fit into God’s plan. Yet, history shows us what they could not see: God was working. Behind the silence, His plan was unfolding, preparing a deliverer, setting the stage for redemption. The middle felt like chaos. But it was not chaos. It was divine providence.

    That is where so many leaders stand today. We celebrate success stories and hear about defining breakthroughs. But no one talks about the slow, grueling middle – the years of unseen faithfulness, the sacrifices that feel unnoticed, the tension of not knowing if your efforts will ever pay off.

    Yet this is where God is at work. Your leadership is not just about hitting targets, executing strategies, or climbing the ladder. It is about being faithfully present where God has placed you. And the astonishing truth of Scripture is that He does not wait for you to figure it all out before He moves. He’s not waiting at the finish line with crossed arms. He is in the middle. In the uncertainty. In the pressure. In the very place you are tempted to try to escape.

    And here is the best news: God is not asking for fearless, flawless faith. He delights in leaders who just keep showing up, even when they feel like they are barely holding on.

    So, if you are in the middle right now – leading through uncertainty, shouldering burdens that feel beyond you – know this: You are not abandoned. That thread you are desperately clinging to? It is anchored to an unshakable God. Leadership is not about your ability to control the future. It is about trusting the One who already holds it. Hold on.

    © 2025. Christopher C. Simpson is dedicated to fostering a bold and triumphant Christian faith within the global marketplace, driven by a deep conviction in the Gospel’s transformative power. Before becoming President of CBMC International, Chris dedicated 28 years to a distinguished career in the public sector – as a Commanding Officer in the U.S. Marine Corps; and serving in the U. S. Secret Service, responsible for protecting seven American presidents and leading elite teams in complex, high-stakes international missions. With his wife Ana, a native of Nicaragua, Chris resides in Boca Raton, Florida. 

    Reflection/Discussion Questions

    1. What does it mean to lead with trust rather than certainty? How have you seen God work in situations where you lacked clarity?
    2. How do you recognize God’s presence in the “middle” of your leadership journey? Can you recall a season where you felt you were waiting on God?
    3. Why does God often work behind the scenes instead of giving us immediate answers? How does the story of Israel’s 430 years of waiting in Egypt while enslaved challenge your perspective on God’s timing?
    4. What temptations do leaders face when they feel out of control, and how can we respond faithfully? How can Scripture help you resist the urge to act out of fear rather than faith?
    5. How can we encourage and strengthen others who are leading in the uncertain middle? What can you do to remind your team, colleagues, or family that God is present in their uncertainty?

    Biblical Passages for Further Exploration
    Proverbs 3:5-6 – “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” A reminder that leadership is about trust, not personal control.

    Exodus 3:7-8 – “Then the Lord said, ‘I have surely seen the affliction of my people who are in Egypt and have heard their cry… And I have come down to deliver them out of the hand of the Egyptians.’” God sees, hears, and acts—even when it feels like He is silent.

    Psalm 27:13-14 – “I believe that I shall look upon the goodness of the Lord in the land of the living! Wait for the Lord; be strong, and let your heart take courage; wait for the Lord!” Encouragement for those in the middle, learning to wait with faith.

    2 Corinthians 4:16-18 – “So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison.” A perspective shift on suffering and perseverance in leadership.

    Isaiah 41:10 – “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” A promise of God’s presence and sustaining power in difficult leadership seasons.

    Challenge for This Week

    When was the last time you found yourself in the ‘uncertain middle’? Perhaps you find yourself there now. This week it might be good to schedule time for you to discuss with others – a trusted friend, mentor, or your advisory group – what you are currently facing, seeking God’s perspective on those challenges.

  • Answering God’s Call to Be A Craftsman

    Answering God’s Call to Be A Craftsman

    From the beginning, God has always valued excellence.

    “Tell all the skilled workers to whom I have given wisdom in such matters that they are to make garments for Aaron…” —Exodus 28:3

    “Make the ephod of gold, and of blue, purple and scarlet yarn, and of finely twisted linen—the work of skilled hands.” —Exodus 28:6

    God didn’t call just anyone to design the garments for His high priest. He called skilled workers. Craftsmen. Men to whom He had given wisdom.

    Gentlemen, here’s a reality check. Too many men walk through life undervaluing their work and their skills. Instead of approaching their work like craftsmen, they chase paychecks, coast on talent, and settle for “good enough.” You either know guys who approach their work like that—or maybe you feel like that guy right now.

    The message for you today? God wired you for more. Whether you work with steel or spreadsheets, marketing strategies or mechanical tools, financial planning or job sites—your work matters. And, when done with intention, that work becomes your act of worship.

    The Value of Godly Wisdom
    When God said He had given wisdom to the skilled workers in Exodus, He was pointing to a truth we can’t miss: real wisdom comes from Him. It’s the kind of insight that helps you make decisions when the path isn’t clear. It’s discernment amid pressure. It’s a strategy bigger than an idea your mind could come up with. Never take that lightly. God doesn’t waste wisdom and He doesn’t hand it out without a purpose.

    Developing Your Skills
    God may have given you wisdom, but He also expects you to develop it. It requires a commitment to your craft—training, failing, getting feedback, showing up daily, and doing it again tomorrow. The world needs more men who are dangerous with their skill sets—not sloppy or entitled, but dialed in and constantly growing. If God gave you the raw material, it’s your job to shape it.

    Having a Godly View of Work
    Before sin ever entered the world, God placed Adam in the garden to work it and take care of it. That was holy ground, and the work Adam did there was holy work. The same is true for you. Your job, your business, your craft—it’s about more than making a living. A Godly view of work sees every task as an opportunity to worship, every meeting as a mission field, and every client as someone God’s placed in your path.

    Yes, You’re a Craftsman
    Your hands are tools. They were designed to build, lead, shape, and influence. You are a true craftsman. Not just because of your skills—but because the God of the universe gave you wisdom. He’s entrusted it to you, and now He’s asking you to steward it.

    Just like the men called to make Aaron’s garments, your work can carry a sacred weight. It can reflect God’s excellence. It can make a difference.

    Today—don’t just do your job. Be a craftsman. Take pride in your precision. Sweat the details. Create with purpose. Honor God with your craftsmanship. Never forget… your skilled hands? They’re not just yours…

    They’re His, and He’s got a purpose for them.

    Written by John Gamades

  • An Important Part of Work is Getting Enough Rest

    An Important Part of Work is Getting Enough Rest

    BY ROBERT J. TAMASY

    Someone described spectator sports in this way: Thousands of fans sitting in their seats – people desperately in need of exercise – watching athletes desperately in need of rest. Many of us have a great need for more physical activity. At the same time, however, rest is something we also require – especially as we negotiate the stressful, frenetic business and professional world.

    Years ago, I had been in the midst of a very hectic schedule: Lots of early morning meetings, demanding daily schedules and deadlines, and a considerable amount of travel. An illness suddenly stopped me in my tracks. Forced to remain at home for several days, I would sit down and try to do some important reading but very quickly would fall asleep. I had not realized how weary I had become. A few days later I was back to work, reinvigorated, and keenly aware of my need for getting sufficient rest.

    In some professions the 40-hour week is regarded as working ‘part-time.’ It is not unusual for people in some businesses to work 70, 80, even 100 hours a week! While there might be times when such schedules are unavoidable, working at that pace over long periods of time will inevitably take a toll physically, mentally, emotionally, relationally – and spiritually.

    The Scriptures speak to this. While we often read calls to action and faithful service to God and His purposes, we also find instructions to rest – both body and spirit. Here are some examples:

    Rest is fitting for everyone – even God. The first chapter of Genesis describes all God did in creating the heavens, the earth, and all of the universe. Then we are told once His work was done, He chose to rest. “By the seventh day God had finished the work He had been doing; so on the seventh day He rested from all His work” (Genesis 2:2).

    God designed us for rest. One of the 10 Commandments is for us to set aside a day for “sabbath rest,” hitting the pause button from all our labors, regardless of what form they may take. No matter who we are, no matter what we do, we all need time to rest. “Six days you shall labor, but on the seventh day you shall rest, even during the plowing season and harvest you must rest” (Exodus 34:21). 

    Sabbath rest is a gift, not a burden. When God ordained the Sabbath day, He did not do so to institute new regulations. He did it for our benefit, to remind us of the importance of rest and renewal. “Then [Jesus] said to them, ‘The Sabbath was made for man, not man for the Sabbath’” (Mark 2:27). 

    Taking time to rest can be a form of worship. One of the worst admonitions anyone can make is, “Do as I say, not as I do.” When God instructs His people to rest, He points to Himself as an example of doing just that. “There remains, then, a Sabbath-rest for the people of God, for anyone who enters God’s rest also rests from his own work, just as God did from His” (Hebrews 4:9-10). 

    There is a time to work – and a time to rest. Many of us are busily trying to do things for God, and that is good. But the Scriptures also tell us there is a time to slow down, rest, and focus on Him. “Trust in the Lord and do good…. Delight yourself in the Lord…. Commit your way to the Lord…. Be still before the Lord and wait patiently for Him…” (Psalm 37:3-7). 

    © 2025. Robert J. Tamasy has written Marketplace Ambassadors: CBMC’s Continuing Legacy of Evangelism and Discipleship; Business at Its Best: Timeless Wisdom from Proverbs for Today’s Workplace; Pursuing Life With a Shepherd’s Heart, coauthored with Ken Johnson; and The Heart of Mentoring, coauthored with David A. Stoddard. Bob’s biweekly blog is: www.bobtamasy.blogspot.com.

    Reflection/Discussion Questions

    1. Describe your typical work schedule each week. If an objective observer were to evaluate it, do you think you would be regarded as working excessively, even being a so-called ‘workaholic’? Why or why not?
    2. How good are you at resting? When you take time to rest and relax, what does that look like? Do you think you give yourself sufficient time to recharge physically and mentally?
    3. What role do you think that rest – taking a deliberate break from work, for a few minutes or a day or even a week – can play in our spiritual growth and development?
    4. In what ways can a commitment to getting sufficient rest affect our productivity at work, as well as our sense of joy, satisfaction and fulfillment in what we do?

    NOTE: If you have a Bible and would like to read more, consider the following passages: Deuteronomy 5:12-14; Psalm 23:1-4, 46:10; Isaiah 40:29-31; Matthew 11:28-30; Mark 6:30-31

    Challenge for This Week
    Looking at the week ahead of you, do you feel rested, refreshed and renewed, or do you feel weary and beaten down even before the week gets underway?

    Take some time to pray and reflect on your balance between work and rest. We are called to work diligently and faithfully, but if we are not sufficiently rested, eventually that will be reflected in the quality and quantity of our work. It might be helpful to discuss this with a mentor and small group of trusted friends.

  • When Jesus Shows Up at Work: Lessons from the Shepherds

    When Jesus Shows Up at Work: Lessons from the Shepherds

    What happens when Jesus meets you at work?

    The shepherds were at work when they encountered the angels. They were in the fields tending their flocks—engaged in the ordinary, routine tasks that defined their days. In the midst of their work, something extraordinary happened. From out of nowhere, an angel appeared with a message that changed their lives forever.

    And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.”

    –       Luke 2:8-12

    The Savior had been born, and the shepherds were invited to witness His arrival.

    “​​So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. When they had seen him, they spread the word concerning what had been told them about this child, and all who heard it were amazed at what the shepherds said to them.”

    –       Luke 2:16-18

    From the fields to the manger, this moment of transformation is a powerful reminder of how Jesus meets us in the everyday. Just as the shepherds were called out of their routine to experience the miraculous, we, too, are invited to encounter Jesus in profound ways, even in our professional lives.

    The Ordinary of Our Work

    We spend our days managing spreadsheets, leading our teams, jumping between calls, and serving customers. We’re not shepherds, but our work often feels routine. We’re in the “fields” of modern life. The demands of deadlines, goals, and responsibilities leave little room for awe or reflection. Too often, we lose sight of how God can work through even our most mundane tasks.

    The shepherds’ story reminds us that no part of our work is too insignificant for God to use. The fields were the shepherds’ workplace, and that’s exactly where the angel showed up to them. The same holds true for us—our workplaces are not separate from our faith journeys. They’re connected more than we know.

    Stepping Toward the Manger

    When the shepherds heard the angel’s message, they immediately left their fields and flocks to see Jesus. Their willingness to step away from their work to go and be with Jesus speaks volumes. So does the fact that God chose them to hear this message. The shepherds were everyday workers, yet they were chosen to stand in awe at the manger.

    Think about your work life… We often hesitate to step away from the urgent for the important, but the Christmas story calls us to make room for moments of awe, worship, and transformation. It calls us to pause—amid deadlines, meetings, and projects—to reflect on the miracle of Christ’s birth. When we do this, we experience the extraordinary in our ordinary.

    Living Transformed Lives

    After visiting the manger, the shepherds returned to their fields, but they were changed. They glorified and praised God, carrying the joy of their experience back to their workplace. This is the heart of the Christmas story: It’s an encounter with Christ that transforms us and brings meaning to our lives.

    This year, as we celebrate Christmas, let’s take a cue from the shepherds. Take the time to pause amid the chaos of work to reflect on the miracle of Christ’s birth. Allow His presence to transform your perspective on work, shifting it from routine to worship. Let’s carry the joy of the manger into our offices, to our meetings, and through our businesses, glorifying God in all we do.

    To each of you this season, Merry Christmas!

    –       John Gamades, Author of WAR: A Tactical Guide for Christian Men

  • Taking On The Struggle to Eliminate “Busy” In Our Lives

    Taking On The Struggle to Eliminate “Busy” In Our Lives

    “Busy.”

    Ask most of the guys you know how their week is going, and that’s the answer you’ll get.

    It’s an all too common response that many of us wear like a badge of honor. So many things that need to get done, to-do lists that stretch on forever, and the feeling of getting pulled in multiple directions at once. Men are trying to show up well at work, be good husbands and fathers, stay checked in on their older parents and extended family, serve in their churches and communities, and grow their relationship with the Lord.

    All good things… but you can’t do everything.

    Therein lies the problem for most men, myself included.

    In his book Intimacy with the Almighty, Charles Swindoll captures it like this. “Most of us say yes to too many things. Most of us do not plan well enough ahead or think through our schedules to leave time for leisure and rest. Most of us have too many things on our plate to get done in the allotted time.”

    Sound familiar?

    As I explored this chapter on simplicity, Swindoll must have been hanging out in my office and my home before he wrote this. Those words capture how I’ve lived much of my life. Simplicity has never been my natural state. I’ve kept myself busy, always convinced I was doing “good things.”

    Swindoll goes on, asking the following questions:

    1. Are the good things keeping you from the great?
    2. Are too many things draining your energy, leaving you exhausted?
    3. Are the activities outside your home stealing time from those within your home?

    “Yes, yes, and yes.” Each question reminds us that “busy” comes at a cost.

    The greatest cost for me personally has been my relationship with God. When things get busy, my morning quiet time with the Lord is the first thing to go. I find myself lacking time to pray and get quiet to listen to what God has for me. In essence, I am shutting God out.

    Busy becomes an idol. My need to be busy reflects my struggle to control my outcomes and “make things happen.” Simplicity, on the other hand, makes room for God to come in. It’s me releasing my control and letting God partner with me.

    When I do this, my answers to Swindoll’s questions change…

    1. I am experiencing God’s best, what is truly great, not just good.
    2. I am living my life on purpose, energized by the right things.
    3. I am focusing my energy on those within my home first.

    More importantly, I am taking back my time and energy to spend it with God. Making quiet time and prayer a priority, my relationship with God begins growing again. When I listen, I can hear Him speaking to me. Wisdom flows, and I experience more clarity around what is truly important instead of the “busy” things that so easily distract me.

    Intimacy with the Almighty begins with creating space for simplicity in your life. That’s my call to each of us today. Spend some time looking around and doing a personal assessment. Where is “busy” stealing from you, and how can you start to take some of that time and energy back?

    John Gamades, Author of WAR: A Tactical Guide for Christian Men

  • Do Not Be Anxious About Anything

    Do Not Be Anxious About Anything

    As men try to be better husbands, strong dads, leaders where we work, and contributors in our communities, there are so many open doors for anxiety to creep in. From career pressures and financial stresses to relationship struggles and trying to be “enough” in all our roles, feeling anxious, stressed out, and overwhelmed is more common than any of us talk about – which is likely why God gave us the verses below. He knew what we’d encounter in this life. The world offers us many ways to release our stress. Here is God’s alternative…

    “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

    –       Philippians 4:6-7 NIV

    Going through a challenge recently, I spent some time peeling these verses back section by section…

    “Do not be anxious about anything,”

    The verse starts with a call to release our fears and concerns, the things that weigh heavy on our hearts, to God. This includes the things we’re afraid of, our concerns, restlessness, and the things that keep us up at night or wake us up early in the morning. If you’re anything like me, a recovering control freak to my core, letting the anxieties go is a challenge. If I’m not anxious about these things in my life, who will be and how will they ever change? We’ve been tricked into believing that staying anxious will somehow “fix” the things we’re anxious over. It does the opposite, and is one of the lies the devil uses to keep us distracted.

    “but in every situation,”

    This next section is interesting. We’re not called to release our anxiety in some areas but hold onto it in others. Instead, the word “every” implies that letting go of our anxiety totally and completely is commanded in all areas of our lives. These “situations” come in many forms, from things going on professionally to raising our kids and leading our families… In each form, without exceptions, we are called by a Father who loves us to let go.

    “by prayer and petition,”

    How do we let go? Through prayer and petition. God doesn’t leave us hanging here, not knowing what to do next. He tells us clearly to pray. Often, this is the last place we go, our last resort instead of the first. Instead of lifting our challenges up to Him, we lift them up to ourselves and stand in one place, holding them or trying to fix them on our own. Come to the Father and let him know where you’re at. Communicate your fears and anxiety to Him, and share with him what’s on your heart. He already knows but is waiting patiently for you to include him in your life.

    “with thanksgiving,”

    Over my life, I have come to realize that gratitude is an essential element of a fulfilled life and a powerful part of my Christian walk. When I stop long enough to think about all the things God has already done for me, especially amid a challenge or something I am anxious about, I am reminded of all the times and ways God has already come through for me.

    “present your requests to God.”

    We are prompted here to ask God for what we need, especially in times of distress or challenges. He tells us to pray and ask for the things we need for ourselves and the people around us. We sometimes find ourselves worried that God is too busy to hear what we need or that He’s going to reject our asking because we haven’t invested much time connecting with Him. At the same time, we can feel like our need is too insignificant and that God only has the time and energy to address the big stuff. None of those concerns are true. We have a Father who wants to hear from us, is not bound to limited time and energy, and wants us to ask for His help.

    “And the peace of God,”

    This is where the tables begin to turn. When we pray, present our requests to God, and meet Him with thanksgiving, we are promised that we will experience the peace of God. What kind of peace is this? Keep reading…

    “which transcends all understanding,”

    It’s a peace so great that you won’t be able to express it or understand it. It exceeds anything you could compare it to. It’s an over-the-top peace that the rest of the world lacks and that we often miss out on because we’re so focused on fixing things on our own. But, when we give up the things that make us anxious and hand them over to God, the freedom and calm we experience will allow us to walk through any fire without fear or restlessness.

    “will guard your hearts and your minds in Christ Jesus.”

    That peace that transcends understanding is a powerful force – a guardian for our hearts and minds. The Word tells us that the devils prowl about, looking to steal, kill, and destroy. Knowing we are protected, we can stand in confidence. When pressure and anxiety rise, God comes to put them down, protecting both heart and mind.

    “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

    It’s my hope that these verses are a source of peace and strength for you, the same as they’ve been for me. This life comes with challenges, and there are opportunities every day to elevate our anxiety, putting it on a pedestal. Instead, when those opportunities show up, lean into this word for your life and put God on the pedestal.

    John Gamades, Author of WAR: A Tactical Guide for Christian Men

  • In Your Challenges, Remember.

    In Your Challenges, Remember.

    There are moments in our lives when trouble comes. From relationship challenges to prodigal children to job loss and the challenges of being a leader… the Bible is clear. Our Christian faith does not guarantee us easy lives or protection from suffering.

    A friend of mine summed it up this way for me years ago. “You’re either in a storm, you’re coming out of one, or there’s a storm coming.” He may have come up with that or aquired it from someone else. Either way, it’s a truth we all live with. There will always be storms.

    Reading through the beginning of Psalm 77, we quickly pick up on the fact that the writer is in a storm…

    “I cried out to God for help;
    I cried out to God to hear me.
    When I was in distress, I sought the Lord;
    at night I stretched out untiring hands,
    and I would not be comforted.”

    -Psalm 77:10-12 NIV

    Been there. I have felt that way, and likely, so have you. We’ve all had moments where the pressure gets heavy – where we finally break down and cry out for help. Personally or professionally, possibly even both, we find ourselves in the valley. The only place to look is up, so we seek God’s hand.

    Sometimes, the response we receive from God is fast and clear. Help comes quickly, and the Lord’s response is obvious. Other times, like the psalmist, we wonder if God hears us. We wonder if we’re being ignored, if we’ve been forgotten, or if God is withholding his love from us.

    “Has his unfailing love vanished forever?
    Has his promise failed for all time?
    Has God forgotten to be merciful?
    Has he in anger withheld his compassion?”

    -Psalm 77:8-9 NIV

    In these moments, when the wondering creeps in and our confidence is shaken, the psalmist provides us with a strategy for resting in Him even when we don’t see him. As a leader and a business owner, I’m a guy who loves strategies. Give me a strategy and a plan to follow, and I’m in. This one doesn’t disappoint…

    One word: Remember.

    “Then I thought, ‘To this I will appeal:
    the years when the Most High stretched out his right hand.
    I will remember the deeds of the Lord;
    yes, I will remember your miracles of long ago.
    I will consider all your works
    and meditate on all your mighty deeds.’”

    -Psalm 77:10-12 NIV

    Remember. When the challenges are getting heavy and God’s responses feel light, think back to those times when He showed up for you. Remember the miracles and blessings that He’s already done. Consider how He has worked in your life.

    That’s a strategy we can lean into.

    They say hindsight is 20/20. Remembering is our opportunity to tap into hindsight, looking back on God’s hand in our lives and all the times He’s carried us through the struggles. It’s spending some time acknowledging all the challenges we’ve faced and how He has consistently shown up – never late, always on time.

    When the psalmist calls us to remember, consider, and meditate on His works, it reminds us to control where our thoughts take us. Instead of letting our minds lead us down negative paths, it’s a call to refocus on the positive and to set our mind on things above, specifically on a God who loves us and will never forsake us.

    The storms will come, and they will go. Consistent in the middle of the storms is the love of a Father who stretches out His hand over our situations and does mighty deeds.

    Remember that today, and take the time to remember how He’s proven that in your past.

    John Gamades, Author of WAR: A Tactical Guide for Christian Men

  • Looping in the Lord

    Looping in the Lord

    During a recent Friday morning study with some guys, we landed on the topic of our quiet times. As one of my friends shared, “I do my quiet time when I wake up, say “Good morning” to God, and then I go my own way and spend the rest of my day disconnected from Him.”

    It was an honest and transparent description of the relationship many of us have with the Lord.
    We wake up, spend some time in the Word and prayer, and then go on with our day. Often, we move quickly from this time of intimate connection into days spent on auto-pilot, trying to check all the boxes and hold everything together until we crash for the night so we can do it all over again tomorrow. In this race to the end of the day, we never loop back and reconnect with God. Instead, we try to do it all on our own.

    Today, that’s the concept we want to share: Looping.

    What if, instead of talking to God once in the morning, we spent our day looping Him back in? Walking into a challenging 10:00 meeting, we loop God back in and ask Him for guidance. Sitting down to lunch, we loop God in and thank Him for our food and the people we’re sharing the meal with. Working on a project in the afternoon, we loop God back in again and ask him for the clarity and energy to do our work well. Driving home through traffic at the end of the day, we loop God in, asking Him for patience and thanking Him for the family we’re about to rejoin over dinner.

    The point of looping is simple. Rather than one conversation with God that we think will sustain us for an entire day, we loop him in and out of our day, bringing him into each situation. We create ongoing conversations with God that last instead of one quick check-in that fades.

    Here’s the crazy part. God wants you to loop Him into your day. He wants to stand alongside you in the challenges, the wins and the losses, and throughout all the moments your day brings.

    “Blessed is the man who does not walk in the counsel of the wicked or stand in the way of sinners or sit in the seat of mockers. But his delight is in the law of the Lord, and on his law he meditates day and night.”

    -Psalm 1:1-2 NIV

    “Pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

    -1 Thessalonians 5:17-18

    To be clear, there are times in our lives when looping God in is easier than others. When big challenges arise, the kind we can’t handle on our own, we are more prone to looping God in.

    Often, though, our days come with distractions and challenges that try to draw our attention away from this most important relationship in our lives. We will be tempted to try and handle our challenges on our own and to leave God where we left Him, in that early morning quiet time. Remembering to loop God back in is not always easy – but when we do loop Him back in, the amount of peace, joy, and contentment we receive will quickly remind us of His power in our lives.

    Even as you’re reading this right now, loop Him back in.

    Ask God right now to point your heart back toward Him, and in those moments today where you need Him, ask God to remind you to loop Him in. Loop God into your challenges, into the moments where you feel gratitude, and into those areas of your life where His presence will meet needs you cannot meet on your own.

    Include Him in your day beyond your morning quiet time, prayers, and devotions.

    He’s waiting for you. Loop Him in.